Tag Archives: Swinley

EyeCycled the Swinley Forest RED Mountain Bike Trail

Start of the RED Mountain Bike Trail, Swinley Forest, Bracknell
Start of the RED Mountain Bike Trail, Swinley Forest, Bracknell

Hello EyeCycled friends!

Life has been busy and somewhat complicated especially now that I am so close to leave on my 2,000 Km pilgrimage to Rome on the 30th of June.

Yet, as part of my training I’ve been trying to ride my bike as much as my free time allows and this week I rode all the way from Bracknell to Camberley through the Swinley Forest. On my way back, the weather was so nice I decided to ride the entire length of the RED trail as this was the one I did not record when I posted my first Swinley Forest MTB Trails post back in August 2015. I’ve been wanting to record this trail since then, which is much more technically challenging than the BLUE one.

First time with a GoPRO Chest Strap... Feeling a bit like a fool.
First time with a GoPRO Chest Strap… Feeling a bit like a fool.

I have also tried something new… a GoPRO chest strap mount. I’ve seen quite a few riders using it and always wanted to give it a try. I don’t think it is something I will be using often as I found it to be a bit uncomfortable, but it is always an option. I found that is does help reducing the shakiness of the picture, however, the RED trail was not a good place to test it properly as the trail is really bumpy.

Anyway, I’ve got 2 options for you:

  1. A 59 min long full length video of the entire trail with my voice commentary only i.e. no music, no video acceleration where you can, hopefully, see the entire trail in detail.
  2. A 10min 51sec, accelerated video (6x normal speed) with some nice music, but quite difficult to watch at places because there is only so much shaking that video stabilization can deal with. If you don’t have time (or patience) to watch the full length video, this may be an option. You may also want to watch the shorter, accelerated version first and then focus only on the parts you find more interesting on the full length video (tip: if you are watching the accelerated video at 3 min and want to see that part in greater detail, just multiple by 6 and jump to the full length video at around 18 min).

Always good to have options, isn’t it?

But before I give you the videos, here goes the stats of the RED trail as recorded by my Garmin Edge 810 and according to a 51 years old amateur rider 🙂

  • Length / Distance: 11 Km or 6.83 miles (In the information totem pole, the length given is 13 Km / 8 miles, but there were several diversions in place).
  • Time: According to my Garmin, 59 min in total or 53 min of moving time.
  • Average Speed: 11.1 Kph (Km/h)
  • Max Speed: 33.8 Kph (Km/h)
  • Elevation Gain / Loss: 202m / 206m
  • Max / Min Elevation: 3m / -43m
  • Average Heart Rate: 169 bpm
  • Max. Heart Rate: 192 bpm
  • Calories: 746 CAL

RED MTB Trail: Full length Video (59 min)

RED MTB Trail compressed / accelerated video (10 min 51s)

Thank you for your time.

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EyeCycled the Swinley Forest Mountain Bike Trails

(Scroll down for the videos)

For a while I wanted to record and post about one of Bracknell´s greatest attractions for cycling, the Mountain Biking trails in the Swinley Forest. I took a young friend to the trails yesterday, but I made too many stops and I wanted to get a continuous footage of the ride / trails.

The Green and the Blue Trail begins and ends here.
The Green and the Blue Trail begins and ends here.

Just as my luck would be as I arrived in the Swinley Forest it started to rain. If you read / watched the post and video about my Bath Two Tunnels ride under rain you must think, this guy loves to ride bicycles when is raining… No, I don´t! But I live in the UK and you can´t escape it here. It´s a beautiful country, but rains a lot. I don´t think I need to write what already exists available in the web, so I did some copy and paste from some of these resources. All credit goes to the authors and the links are available. From the Bracknell Forest Council Page: “Swinley Forest is an area of the Windsor Estate between Bracknell and Bagshot to the west of the A322. Owned and managed by The Crown Estate, it comprises 1000 hectares of mainly Scots Pine woodland. Three cycle trails in line with the International Mountain Bike Association industry standards are available for you to enjoy in Swinley Forest. The green, blue and (*) red cycle routes all begin from The Look Out Discovery Centre and provide a range of challenges for families cycling for fun to highly skilled riders. Further information about the cycle trails is provided by The Crown Estate on the Royal Landscape website. Please visit The Look Out Discovery Centre’s outdoor activities page for information about how to get there, about car parking charges and bike hire available from Swinley Bike Hub. (*) A small part of the red trail is currently diverted owing to the presence of ground nesting birds.

  • I found out through Google that there is a Mountain Biking group called Swinley Riders. They are a lot of information available in their WEB site: http://www.swinleyriders.co.uk/. Will try to get in touch with them.
  • Swinley Bike Hub. Bicycle rental.
    Swinley Bike Hub. Bicycle rental.

    If you are visiting and don´t have a bike, you can rent an excellent one at the Swinley Bike Hut. Rental Prices, according to their web site is £15 for 2 hours (includes helmets) and £5 for additional hours. 2 Hours is sufficient if you only want to do the green and blue trail. Please check their web site for any pricing changes.

  • If you want a map of the trails, there is one in PDF format here.

OK, enough info, right? I did the green and the Blue trails today. When I have time, and hopefully the weather improves, I will try to update this post to include the Red trail too. The data below is from my Garmin Edge 810 and does not coincide with the data given in some of the resources above.

Green Trail:

Very Easy – For total beginners, families and small children.

  • Distance: 0.93 Km or 0.56 miles
  • Time: 3 min 57 sec.
  • Average Speed: 11.7 kph
  • Max. Speed: 23.7 kph
  • Elevation Gain: 8m
  • Average Heart Beat: 176 bpm
  • Max. Heart beat: 186 bpm
  • Calories: 65 C

Blue Trail:

Intermediate – Not for complete beginners. Quite a few climbs and some will actually get your heart pumping and leave you breathless (see the charts).

  • Distance: 8.65 Km or 5.37 miles
  • Time: 44 min 32 sec. (I am somewhat out of shape. I managed to do it around 30 min in the past)
  • Average Speed: 11.7 kph
  • Max. Speed: 31.3 kph
  • Elevation Gain: 105m
  • Average Heart Beat: 178 bpm
  • Max. Heart beat: 195 bpm
  • Calories: 617 C

Red Trail:

Separate post here:

http://eyecycled.com/2016/07/09/eyecycled-swinley-forest-red-mountain-bike-trail/

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